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Feelings Zones Regulation of Emotion Strategies Posters Worksheet Check in Chart preview 1

Resource Overview

Take the stress out of teaching self-regulation with this all-in-one Feeling Zones bundle! Created with busy educators in mind, this resource is packed with ready-to-use tools that make it easy to teach emotions, support behavior, and foster a calm, connected classroom.

What’s Included:

• 3 Editable PowerPoint/Google Slides Lessons

Teach students to recognize and manage emotions using interactive visuals, breathing animations, and mindfulness strategies. No prep needed!

• Feeling Zones Posters

Color-coded visuals for the Blue, Green, Yellow, and Red Zones—available in vibrant color, low color, and black & white to fit your printing needs.

• Favorite Strategies Flip Book

Students reflect on and choose their own regulation tools, promoting independence and personal connection.

• Self-Regulation Worksheet Packet

Includes an emotion trigger-plan chart, regulation toolbox activity, and a comic strip for conflict resolution—great for small groups or individual support.

• Breathing & Calm Down Cards

A calming toolkit with breathing techniques, movement activities, and mindful coloring prompts—perfect for calm-down corners or quick brain breaks (color and black & white options)

• Bulletin Board Letters

Create an eye-catching display that reinforces Zones language and helps students check in with their feelings.

• Just Checkin’ In Cards

Quick emotional check-ins that help you connect with students and support their needs early in the day.

✨ Whether you’re a seasoned SEL pro or just getting started, this resource gives you everything you need to teach self-regulation in a way that’s simple, engaging, and effective—saving you time and supporting student success every step of the way.

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