
Resource Overview
Take the stress out of teaching self-regulation with this all-in-one Feeling Zones bundle! Created with busy educators in mind, this resource is packed with ready-to-use tools that make it easy to teach emotions, support behavior, and foster a calm, connected classroom.
What’s Included:
• 3 Editable PowerPoint/Google Slides Lessons
Teach students to recognize and manage emotions using interactive visuals, breathing animations, and mindfulness strategies. No prep needed!
• Feeling Zones Posters
Color-coded visuals for the Blue, Green, Yellow, and Red Zones—available in vibrant color, low color, and black & white to fit your printing needs.
• Favorite Strategies Flip Book
Students reflect on and choose their own regulation tools, promoting independence and personal connection.
• Self-Regulation Worksheet Packet
Includes an emotion trigger-plan chart, regulation toolbox activity, and a comic strip for conflict resolution—great for small groups or individual support.
• Breathing & Calm Down Cards
A calming toolkit with breathing techniques, movement activities, and mindful coloring prompts—perfect for calm-down corners or quick brain breaks (color and black & white options)
• Bulletin Board Letters
Create an eye-catching display that reinforces Zones language and helps students check in with their feelings.
• Just Checkin’ In Cards
Quick emotional check-ins that help you connect with students and support their needs early in the day.
✨ Whether you’re a seasoned SEL pro or just getting started, this resource gives you everything you need to teach self-regulation in a way that’s simple, engaging, and effective—saving you time and supporting student success every step of the way.
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What Supplies You Will Need
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